Angleo - I totally agree but that may be beside the point? I think most of us agree that reality is so hard to pin down. I had an OBE and an 'abduction' thing which I fully accept are from my mind. But they were good!
If astral projection is all in the mind I'm still happy to give it a go!
Yeah, that's all I'm saying. It just sounds like some people in this thread think that they are actually leaving their body.